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Targeted Light Therapy

Bring light to one selected area with flexible three-wavelength pads. Rest in a comfortable position while the team explains local coverage and the available setup.

$30 · 20 minutes · Book as Redlight Isolation

Focused coverage instead of a whole-body pod

Localized LED appointment · Redlight Isolation is currently listed at $30

A localized light appointment focuses on a selected area, with the equipment positioned around that part of your body. It is a useful format to explore when broad coverage is not your priority—for example, when you want to discuss a shoulder, back or leg area permitted by the equipment’s instructions.

Our flexible Targeted Light Pads offer three wavelengths for selected-area light coverage. Book the $30, 20-minute Redlight Isolation appointment for these pads, and confirm preparation with the team.

Why the setup matters

Flexible pads can follow a selected area while you rest in a comfortable position. A panel directs light from a separate source. A pod surrounds a larger part of the body. These are different formats, so the area you want to cover and the position you find comfortable are useful starting points.

Research on localized light for exercise-related comfort varies by device and protocol. Some studies report benefits and others find no added effect. We can explain the available experience without promising that a result from another device will occur here.

What to expect

Discuss the area and the reason for your visit before the session. The team explains the equipment placement, preparation, session controls and how to get assistance. Mention an awkward position, discomfort or excessive warmth promptly.

Your targeted-pad session lasts 20 minutes. Discuss the selected area with the team. If you prefer broad coverage, compare Prism or the stand-up pod. For a focused panel experience, review the panel-only and facial-bundle options.

What to Wear

Recommended clothing for your visit.

Shorts and a T-shirt are a useful starting point. For targeted light, choose comfortable clothing that allows access to the selected area without awkward repositioning; the best outfit depends on whether you are discussing a shoulder, back, leg or another permitted area.

Ask staff to confirm the equipment, placement and clothing arrangement before starting. Discuss your coverage and privacy preferences, and follow the preparation instructions for the chosen setup.

Before you book

Review light sensitivity, medication precautions, skin concerns and the actual device instructions. New, persistent or worsening pain needs medical assessment. A wellness light appointment is not a diagnosis or a substitute for evaluating an injury.

Compare your options

Red Light Therapy · Full Spectrum Stand Up Light Pod · Facial and panel options

Read more about the evidence

What light research can tell us

Find the right targeted-light appointment

Book Redlight Isolation for a flexible targeted-pad session. Tell the team which area you want to focus on and confirm the preparation.

The Redlight Isolation appointment is $30 and uses our flexible three-wavelength targeted pads.